At Smith Family Chiropractic, we realize back to school time can be stressful for parents and children! We would like you to know we can help as you make this transition.
Posts in category Nutrition
At our house we work hard to grow what we eat, and prepare what we eat! So, last week I went to the backyard to gather most of our food for the evening from our garden.
Do you find yourself getting frustrated when you throw food away because it has gone bad? Although you may be frustrated and feel like you have created waste, you should also feel reassured to know that you have food that actually spoils. We will call this alive food.
In a recent article in the Washington Post, we are reminded that “for the first time in history, American children could have a shorter life span than their parents. The cause: obesity.”
Are you planning to get healthy? What are your goals? As you make a plan, consider this information we recently reviewed by Dr. M. Colgan describing the body’s mechanism for healing and the time required for complete healing.